• Natural breath training
• Nervous system regulation
• Built for daily life and future healthcare integration
• Nervous system regulation
• Built for daily life and future healthcare integration
A simple two-part system for deeper, stronger, more regulated breathing — designed for everyday life, recovery, pregnancy, postpartum, and stress support.
Designed to restore natural, full-body breathing
Breathing device
The device gently guides the breath and helps activate fuller lung capacity.
1 Guided structure
2 Adjustable resistance
An interchangeable resistance plate creates a controlled inhale challenge, helping strengthen breathing muscles gradually and safely.
3 Daily re-patterning
With regular use, breathing becomes less shallow and accidental — and more natural, stable, and supportive.
It can be used while resting, walking, working, or caring for a child.
Just a few minutes a day helps turn breath into a stable tool for calm, recovery, and resilience.
The device helps make breathing deeper, fuller, and more embodied — without requiring extra effort, a special setting, or a separate ritual.
How it works
The device is informed by existing research on respiratory mechanics, breathing muscle engagement, nervous system regulation, and breath-based recovery. Designed for future scientific validation and healthcare integration.
Grounded in established breathing science, shaped through practice
For institutions and future pilots
• Maternal care and postpartum recovery settings
• Trauma-informed wellbeing programs
• Rehabilitation and disability support contexts
• Public wellbeing and healthcare innovation pilots
• Trauma-informed wellbeing programs
• Rehabilitation and disability support contexts
• Public wellbeing and healthcare innovation pilots
For individuals
• People experiencing stress, overwhelm, or shallow breathing
• Pregnant and postpartum women
• People rebuilding regulation and recovery capacity
• Anyone wanting to make breath training practical and sustainable
• Pregnant and postpartum women
• People rebuilding regulation and recovery capacity
• Anyone wanting to make breath training practical and sustainable
Breath supports body’s sense of safety
• Calmer nervous system response
• More energy with less effort
• Better recovery after stress or physical strain
• Deeper, more efficient breathing
• Improved sleep and evening downregulation
• Stronger body awareness and self-regulation
• More energy with less effort
• Better recovery after stress or physical strain
• Deeper, more efficient breathing
• Improved sleep and evening downregulation
• Stronger body awareness and self-regulation
Breath matters the most
• During stress and overload
• During pregnancy and postpartum recovery
• In daily regulation and recovery
• In rebuilding breathing capacity after tension, fatigue, or dysregulation
• During pregnancy and postpartum recovery
• In daily regulation and recovery
• In rebuilding breathing capacity after tension, fatigue, or dysregulation
It shapes regulation, recovery, energy, and the body’s sense of safety.
Designed for moments when breath matters most
For future scientific validation and healthcare integration
Its development is also shaped by practical experience from the DMT Breathwork method, practiced by:
- 10,000 +people practicing around the world
- 18trained facilitators
- 11countries reached
Our contact
dmt@breath.com
